Keep up with your calorie intake!

Find out how many calories are in the food you eat. 
I recommend this website: http://www.caloriecounting.co.uk/resources/intro.htm

Start a food diary.
I recommend this website: http://www.fitwatch.com/diary/fooddiary.html

Find out how many calories are in your food:
I recommend this website: http://caloriecount.about.com/


Here are more helpful websites:
http://www.caloriesperhour.com/